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Arugula and Pomegranate Salad

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Arugula and Pomegranate Salad

I had the wonderful opportunity to be a guest on “The 504” for a cooking segment about cooking for your boo a.k.a. Valentine’s Day! My inspiration for my arugula and pomegranate salad recipe was to use foods known as aphrodisiacs. That started a wonderful conversation during the show to say the least. Me personally, I believe that food is a natural aphrodisiac especially when it’s good food.

Here’s some information on what makes arugula, pomegranate and basil aphrodisiacs.

Here’s a behind the scenes video from yesterday’s show.

Arugula Salad

Arugula and Pomegranate Salad Cooking Tips:

If you cannot find arugula use spring mix or your favorite salad greens.

Can you make ahead?

Fridge: You can make the salad a day in advance. Just don’t add the balsamic dressing.

latest Recipe Video:

Substitution Options:

Use your favorite salad greens for the recipe.

Also have fun adding additional vegetables and toppings that you love.

what to serve with Arugula and Pomegranate Salad?

Meal Ideas:



Arugula Salad

Arugula and Pomegranate Salad

Avatar for KennethKenneth
Arugula and Pomegranate Salad – Is a special salad with supposed aphrodisiac effects.
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Cook Time 5 mins
Course Salad
Cuisine American
Servings 2


  • 5 oz. arugula
  • 4 oz. balsamic dressing
  • ½ teaspoon kosher salt
  • ½ cup pomegranate seeds
  • ¼ cup parmesan cheese shredded


  • In a bowl add arugula, balsamic and salt; toss together and divide on a plate. Sprinkle pomegranate and parmesan evenly over both salads.


Serving: 0gCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
Keyword arugula salad
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