Crawfish Etouffee

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My Crawfish Etouffee recipe is a perfect blend of comfort and flavor that brings the authentic flavors from south Louisiana right to your kitchen. I'm going to teach you how the Cajun's taught me.

Here are more amazing Cajun recipes: Crawfish Stuffed Bell Peppers, Crawfish Fritters, Red Beans and Rice, New Orleans Mac and Cheese, 20-minute Creole Jamabalaya, and New Orleans Beignets.

Crawfish Etouffee Recipe Video:

Louisiana crawfish season is from mid-March to mid-June. This recipe, however, can be made with fresh crawfish tail meat or frozen crawfish tail meat, which is readily available year-round and found in most grocery stores.

Some Louisiana seafood companies offer frozen crawfish tails for out-of-season enjoyment. Be careful, though because there are several frozen brands that say Louisiana crawfish but are really from China.

In New Orleans, you may find some crawfish etouffee's with a reddish hue from tomatoes or tomato paste. This recipe is more Cajun than Creole. Mainly in New Orleans, you will find shrimp etouffee over crawfish.

I learned how to make an authentic Cajun Crawfish etouffee in college, and this recipe hasn't changed in the last 12 years because you don't mess with perfection.

Key Ingredients:

To make this signature Louisiana recipe, you will need the following key ingredients to make an etouffee successfully: 

Crawfish tails

I cannot stress the fact that all crawfish tails are not made the same. Louisiana crawfish tails are loaded with fat, and that fat equals an abundance of flavor! You can find frozen crawfish tails year-round in the frozen seafood section in the grocery store.

Fat

You can use either butter or oil for making your roux for your etouffee recipe. I find butter gives it a better overall mouthfeel.

All-Purpose Flour

Flour is the second key component for making a roux. It's going to add the toasted nutty flavor and body to our etouffee.

Yellow Onion

Yellow onion is the leader in the trinity of Cajun-Creole cooking.

Bell Pepper

Green bell pepper is the co-star of yellow onions and provides a mild sweetness.

Celery

Celery ties the trinity together by providing a mild bitterness that goes unnoticed.

Chicken Broth

I like to use chicken broth in my crawfish étouffée. I find that it adds another layer of flavor. However, you can use a homemade seafood stock from any crawfish boil scraps.

Cajun-Creole Seasoning

I like to use Cajun seasoning for my etouffee. Salt and pepper won't add enough depth of flavor. You can adjust the seasonings at the end by adding a little salt, black pepper, and cayenne pepper.

Rice

Louisiana is one of the largest rice producers in the world. If you're going to enjoy a delicious etouffee, you're going to have it over hot cooked rice. It doesn't matter if it's white rice or brown rice. Avoid jasmine or basmati; the sweetness of those rice will not play well with the etouffee.

How To Make Cajun Crawfish Etouffee Recipe

Making crawfish étouffée is simple. It's all in the roux, and once you learn how to get the correct color. You are on your way to etouffee heaven. Here is what you need to make them at home successfully.

1 stick unsalted butter
½ cup all-purpose flour
1 large yellow onion, chopped
1 bell pepper, chopped
3 stalks celery, chopped
4 garlic cloves, minced
2 bay leaves
3 tablespoons Cajun or Creole seasoning
1 teaspoon cayenne pepper
1 teaspoon dry thyme
3 – 3 ½ cups unsalted chicken stock
2 lbs. peeled Louisiana crawfish tails
1 cup sliced green onion
4 cups cooked rice
to taste Louisiana hot sauce

Step 1: Heat a cast iron skillet or large skillet over medium heat, melt butter and whisk in flour. Whisk until a peanut butter brown color is achieved; then stir in onion, bell pepper, and celery and cook for 2 minutes. Stir in garlic, bay leaf, savory seasoning, cayenne, and thyme.

Step 2: Whisk 3 cups of stock in thirds, stirring occasionally and bring to a boil. If etouffee is too thick, add ¼ cup more stock. Reduce heat to a simmer, adjust the flavor to taste, add crawfish tails. Cook for 3 minutes until crawfish are cooked. Stir in ½ cup of green onion. Serve over hot cooked rice and garnish with remaining green onions.

How To Store Crawfish Etouffee

Fridge: Crawfish Etouffee: After etouffee cools off, place it in an airtight container in the fridge for 7 days max.

Freeze: Crawfish Etouffee: After etouffee cools off, place in an airtight container and freeze for 3 months. Thaw 24 hours before reheating.

Reheating: Crawfish Etouffee: Turn on heat to medium, add all ingredients in a small or medium saucepan, cook until mixture starts to boil. About 10 minutes or less.

Crawfish Etouffee Tips & Tricks:

Here are some of my substiutions, tips and tricks to help you make this dish: 

• Your roux should be peanut butter brown. Your roux will smell and look like peanut butter.
• The holy trinity is the vegetable base of Cajun-Creole cooking. Onion, green bell pepper, and celery.
• Yes, you can use gluten-free flour to make the roux.
• Season the vegetables a little at a time with the savory seasoning at each stage to build flavors.
• Louisiana crawfish tails are enormous and have more flavor. Then other sourced crawfish tails. However, use whatever crawfish tails you can find. Check the packing to see if it was processed in Louisiana.
• Crawfish season starts in March and ends in July.
• You can make a homemade seafood stock by simmering the holy trinity scraps and any leftover crawfish from a crawfish boil.
• Some seasoning can be salty if you're looking for a low-sodium version. I recommend Savory Cajun seasoning.
• If you forget to thaw your crawfish. Place frozen crawfish in a bowl or vessel large enough to hold it, and run cool water. It should thaw in 10 minutes.
• If you're making crawfish etouffee for someone vegan, swap the crawfish for oyster mushrooms.
• You can garnish with fresh parsley too. Be sure to use Italian leaf for the best flavor.
• A cast iron skillet is ideal, but any heavy bottom skillet or Dutch oven will work.

Frequently Asked Questions

Here are the answers to some of the most frequently asked questions about crawfish etouffee:

What’s the difference between Cajun and Creole?

The easiest way to tell the difference is the Cajun’s cuisine is country cooking, where you get a fair amount of smothered and fried foods. The French Acadians settled in west Louisiana and were later known as “Cajuns.” Cajun cities are Lafeyette, Golden Medal, and Thibodaux to name a few.

Creole cuisine is city cooking (New Orleans) and has a certain level of refinement to it. You will see many similar dishes, but Creole cuisine will usually include more tomato products from Italian influence. Creole cuisine is a gumbo of cultures: West African, Native Americans, French, Spanish, Italian, Germans, and English.

What color roux should my etouffee be?

 A peanut butter brown roux is the perfect color for an etouffee. A white or blonde roux will not have enough flavor (nutty notes).

A dark cocoa brown roux will have lost its nutty notes and thickening power. An etouffee should be a lovely brown color with flavor notes of nuts, herbs, and spice.

How is etouffee different from gumbo?

The difference between etouffee and gumbo is that etouffee is thicker, made with butter roux, and has a gravy consistency.

An etouffee and gumbo both have the holy trinity (onion, celery, and bell pepper) and a dark brown roux. Gumbo is thinner, made with an oil roux, and a soup consistency.

It should also be mentioned that gumbos NEVER have crawfish in them.

What does etouffee mean?

Etouffee is a French word that means smothered or suffocated.

What does etouffee taste like?

Etouffee has a deep nutty flavor from the roux. The peanut butter roux creates an umami flavor that deepens depending on the color of your roux. The onions, bell pepper and celery, garlic, and Cajun seasoning take it up a notch from your traditional gravy.

You can add shrimp, crawfish, or chicken to your etouffee.

How thick should etouffee be?

An etouffee should be slightly less thick than a gravy you would use on mashed potatoes. Think of a crawfish etouffee as a jazzed-up gravy and rice dish except you want the gravy to have some thickness.

What to serve with Crawfish Etouffee?

Crawfish etouffee can be served over hot cooked rice with some cornbread or French bread to soak up all of that delicious gravy!

Southern Sweet Tea
Hurricane Drink
Moist Southern Cornbread
Buttermilk Biscuits
Garlic Chive Cheddar Buttermilk Biscuits

More Cajun Recipes

Here are more recipes you can add to your Cajun-Creole repertoire.

• Stewed Okra and Tomatoes
• Corn Maque Choux
• Louisiana Fried Chicken
• Cajun Fish and Grits
• Grillades and Grits
• Lobster and Shrimp Etouffee

Before You Begin

Here are my steps for getting organized before I start anything.

Step 1: Set all your the ingredients on the counter.

Step 2: Put everything measured into individual bowls.

Step 3: Start following the recipe and get ready for one of the best crawfish etouffee recipes you've ever had!

Whether you're hosting a Mardi Gras party or want to indulge in a flavorful dinner, this recipe will surely impress. Remember, the secret to a great etouffee lies in the roux and layering your flavors.

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📖 Recipe

Crawfish Etouffee

Kenneth Temple

My Crawfish Etouffee recipe is a perfect blend of comfort and flavor bringing authentic flavors from south Louisiana right to your kitchen.

4.41 from 10 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Course Appetizer, Main Course, Side Dish

Cuisine American, Cajun, Creole, Southern

Servings 6 persons

Calories 338 kcal

Ingredients

  

1x2x3x

• 1 stick unsalted butter
• ½ cup flour
• 1 large onion chopped
• 1 bell pepper chopped
• 3 stalks celery chopped
• 4 garlic cloves minced
• 2 bay leaves
• 3 tablespoons Savory Cajun Seasoning
• 1 teaspoon cayenne
• 1 teaspoon dry thyme
• 3– 3 ½ cups unsalted chicken stock
• 2 lbs. crawfish or medium shrimp peeled, tail on and deveined
• 1 cup green onions sliced
• 4 cups cooked rice
• to taste Louisiana hot sauce

Instructions

 

• Heat a cast iron skillet or heavy bottom skillet over medium heat, melt butter and whisk in flour. Whisk until a peanut butter brown color is achieved; then stir in onion, bell pepper, and celery and cook for 2 minutes. Stir in garlic, bay leaf, savory seasoning, cayenne and thyme.
• Whisk stock in by third’s and bring to a boil. If too thick add more stock. Reduce heat to a simmer, cook for 5 minutes. Taste and adjust flavor to taste, add crawfish. Cook for 3 minutes until crawfish are cooked. Stir in ½ cup of green onions. Serve over rice garnish with remaining green onions.

Video

Notes

Storage

Fridge: Crawfish Etouffee: After etouffee cools off, place it in an airtight container in the fridge for 7 days max.

Freeze: Crawfish Etouffee: After etouffee cools off, place in an airtight container and freeze for 3 months. Thaw 24 hours before reheating.

Reheating: Crawfish Etouffee: Turn on heat to medium, add all ingredients in a small or medium saucepan, cook until mixture starts to boil. About 10 minutes or less.

Crawfish Etouffee Tips & Tricks:

Here are some of my top tips and tricks to help you make this dish: 

• Your roux should be peanut butter brown. Your roux will smell and look like peanut butter.
• The holy trinity is the vegetable base of Cajun-Creole cooking. Onion, green bell pepper, and celery.
• Yes, you can use gluten-free flour to make the roux.
• Season the vegetables a little at a time with the savory seasoning at each stage to build flavors.
• Louisiana crawfish tails are bigger and have more flavor. Then other sourced crawfish tails. However, use whatever crawfish tails you can find. Check the packing to see if it was processed in Louisiana.
• Some Cajun seasonings can be salty. If you're looking for a low-sodium version I recommend Savory Cajun seasoning.
• If you forget to thaw your crawfish. Place frozen crawfish in a bowl or vessel large enough to hold it, and run cool water over it. It should thaw in 10 minutes.
• If you're making crawfish etouffee for someone who's vegan swap the crawfish for oyster mushrooms.
• You can garnish with fresh parsley too. Be sure to use Italian leaf for the best flavor.
• A cast iron skillet is ideal, but any heavy bottom skillet or Dutch oven will work.

Nutrition

Serving: 0gCalories: 338kcalCarbohydrates: 44gProtein: 32gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 207mgSodium: 155mgPotassium: 595mgFiber: 3gSugar: 2gVitamin A: 2064IUVitamin C: 34mgCalcium: 119mgIron: 3mg

Keyword crawfish etouffee, cajun etoufee,, etouffee

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