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Greek Yogurt Parfait

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Greek Yogurt Parfait

Greek Yogurt Parfait

Kenneth
Tips for success: You can use non-fat Greek Yogurt but I just appreciate the extra 2% of fat; I think it tastes better. By using non-fat Greek Yogurt the serving size is only 139 calories. I use Nature’s Path Pumpkin Flax Seed Granola for this recipe and caloric measurements. When you use your favorite granola just adjust the recipe for an accurate calorie count.
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Total Time 5 mins
Course Snack
Servings 1 person
Calories 155 kcal

Equipment

  • Scale
  • Dry measuring spoons

Ingredients
  

  • 1 cup 2 % Greek Yogurt
  • 30 g blueberries or berries
  • 1 tablespoon granola

Instructions
 

  • In a bowl place yogurt, blueberries and garnish with granola. Enjoy cold.

Nutrition

Calories: 155kcal
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