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    Home » Recipes » Summer

    Pineapple Mango Salsa

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    My Pineapple Mango Salsa recipe is the perfect healthy topping for anything grilled or roasted. In just 15 minutes, you'll have a great complement to dishes like fish tacos and grilled chicken or as a dip for tortilla chips.

    If you need a few recipe ideas to use with your pineapple and mango salsa, try these: Oxtail Quesadillas,  Beer Battered Fish Tacos, Grilled Salmon Sandwiches, Blackened Shrimp, or Grilled Chicken with Crown Royal Glaze.

    Pineapple Mango Salsa on a chip

    When are pineapples in season?

    Pineapples are available year-round at your local grocery store, but their peak season is from April to September. When buying a fresh pineapple, look for skin with a blend of colors, including red, orange, and yellow. 

    You can smell them and tell if they're ripe, but ripe pineapple leaves are easy to pluck from the center. Be careful not to poke yourself when reaching for the center leaf. It should be effortless to pluck out when the pineapple is ripe. The harder it is to pluck out, the more time it needs to ripen.

    When are mangoes in season?

    Mango season runs from March to September. When buying mangoes, look for smooth and unwrinkled skin. Ready-to-eat and ripe mangoes are easy to press with your thumb and smell fruity.

    Pineapple Mango Salsa on a plate with chips

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    Pineapple Mango Salsa Ingredients

    Here are the ingredients for this incredible mango pineapple salsa recipe. The key is using ripe fruit so they're perfectly sweet.

    Whole Pineapple

    You'll need 1 fresh pineapple for this salsa. The best way to pick a ripe pineapple is to grab one of the leaves from the center, and when ripe, the leaf will easily pull away.

    Mangoes

    You'll find two types of mangoes in grocery stores in America. My number one choice is champagne or Ataulfo mangoes; they have the best flavor! The other, more common, is called the Keitt or Kent and can work but make sure they give when slightly squeezed. 

    Lime Juice

    A little bit of fresh lime juice wakes up all the flavors in this salsa.

    Sugar

    I love to add a pinch of Imperial Sugar to wake up the sweetness in the pineapples and mangoes.

    Red Onion

    Red onions add a nice crunch and mild onion flavor to balance the sweet and sour flavors of the pineapple and mangoes. 

    Jalapeno

    I love adding a little bit of heat to my salsa. Remove the seeds to tame the heat if you're not a fan. 

    Fresh Cilantro

    Some people feel indifferent about cilantro, but the lemony-citrus flavors tie the whole salsa together. 

    Here are the ingredients you'll need to make the perfect waffles.

    Pineapple Mango Salsa ingredients

    How to Make Pineapple Mango Salsa

    Wondering how to make an easy pineapple mango salsa recipe? It only takes about 10 minutes, depending on how fast you chop.

    In a large bowl, mix pineapple, mango, red onion, jalapeno, lime juice, cilantro, sugar, kosher salt, and black pepper; set aside for 10 minutes before serving. Serve immediately with tortilla chips, or use it where ever your heart desires as a topping. 

    Pineapple Mango Salsa

    Pro Recipe Tips & Tricks

    Here are a few notes to keep in mind while putting together this recipe.

    • When buying a fresh pineapple, look for skin with a blend of colors, including red, orange, and yellow. Plucking a leaf out of the center when the pineapple is ripe should be effortless.
    • Don't feel like cutting a fresh pineapple? Grab pre-cut pineapples from the grocery store to speed up my prep work. 
    • Use 20 oz. canned pineapple tidbits for a quick shortcut.
    • Boil the pineapple skins for 30 minutes to extract more bromelain from it, which aids in muscle aches, digestion, and pain relief for shingles. Keep in an airtight jar in the fridge for 1 week.
    • Add some to your steak to aid in digestion.
    • You should be able to easily press into mangoes when it's fully ripe. 
    • Remove the seeds from the jalapeno to tame the heat if you're not a fan of spicy foods. 
    • Lime juice tames the heat levels of all things spicy.
    • If you want a spicy pineapple mango salsa, swap the jalapeno for serrano or habanero.
    • The cilantro leaves and stems can be used in this recipe.
    • Add a pop of color by mixing in some chopped red bell pepper.
    • You do not need a food processor to make fresh salsa. Using one can make the fruit release too much liquid. Yielding a soupy salsa.

    Pineapple Mango Salsa recipe close up
    Pineapple Mango Salsa on a chip

    FAQs

    Here are the top questions readers have about making homemade pineapple mango salsa.

    What goes well with mango salsa?

    Grilled chicken, baked fish, tacos, salads, nachos, avocado toast, quesadillas, and tortilla chips are a few dishes that go well with mango salsa.

    What country is mango salsa from?

    Mango salsa originated in South and Central America and has become popular throughout North America and the Caribbean. The combination of diced mangos, onions, jalapeños, cilantro, garlic, and lime juice; makes this flavorful condiment perfect served warm or cold and is often used to top tacos, fish dishes, and salads.

    What are the benefits of eating pineapple and mango together? 

    Eating pineapple and mangoes together is a great way to get essential vitamins and minerals in your diet. Both fruits contain Vitamin C, which can help boost your immune system, and other vitamins and minerals like magnesium, copper, and manganese. 
     
    Additionally, combining these two fruits provides additional benefits such as decreasing inflammation, aiding digestion, and improving skin health.

    Pineapple Mango Salsa in a small bowl

    What's the difference between chutney and salsa?

    Chutney and salsa are condiments; however, the difference lies in cooking. Chutney is a thick sauce cooked with spices, fruits, and vegetables such as apples, onions, and peppers. It is usually served with Indian dishes like curry or dal.
     
    Salsa, on the other hand, is usually uncooked and thinner than chutney. The most common salsa is made from diced tomatoes, onions, peppers, and herbs like cilantro, and it is used as a dip or topping.

    Can you freeze pineapple mango salsa?

    Yes, you can freeze pineapple mango salsa. But the texture of the salsa will be different when thawed and will not be as good as if you had eaten it fresh, and I recommend not freezing it.

    Why does pineapple that's been left out smell like alcohol?

    During the ripening process and exposure to air, the sugar in the fruit breaks down, producing ethanol (alcohol). The fermentation process is the same as in making alcoholic drinks like beer or wine, which explains why the scent is similar. If you realize that the pineapple smells like alcohol. In that case, it is advisable to avoid consuming it since eating fermented pineapples can make you sick.

    How to store leftover pineapple mango salsa?

    Pineapple mango salsa will be best 3 days after but will remain fresh for 7 days in an airtight container. 
     
    I do not recommend freezing mango salsa because it'll become watery once thawed.

    Pineapple Mango Salsa in a bowl on a plate with tortillas chips

    More Sauce Recipes

    If you're like me, you're always looking for a delicious sauce to tie the dish together. You will also love these recipes!

    • Creole Sauce
    • Sweet Thai Chili Sauce
    • Honey BBQ Sauce
    • Cajun Ranch
    • Chimichurri Sauce
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    Before You Begin

    Here are my steps for getting organized and moving fast in the kitchen.

    Step 1: Get all the pineapple mango salsa ingredients on the counter.

    Step 2: Wash all the produce under cold water; dry off with a paper towel.

    Step 3: Start following the recipe and get ready for the best pineapple mango salsa you've ever enjoyed.

    Making pineapple mango salsa is a fun and easy way to enjoy a delightful combination of flavors. Don't forget to leave a comment and star rating after you've tried it! Share the recipe with your friends and family, and tag me on social media! #LezEat

    Click here to subscribe to MY Weekly Recipes for easy and free recipes right into your inbox! 

    To pin this recipe and save it for later, you can use the Pin button on the recipe card, the sharing buttons above or below this post, or any of the photos above. 

    Tag me @kennethtemple_ and use #LezEat on Instagram to share your remakes with me, and don't forget to leave a star rating and comment below. 

    📖 Recipe

    Pineapple Mango Salsa close up

    Pineapple Mango Salsa

    Kenneth Temple
    Whip up this delicious pineapple mango salsa recipe in just 15 minutes for a healthy topping or dip that goes great with anything grilled.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Appetizer, Sauce
    Cuisine Caribbean
    Servings 2 cups
    Calories 232 kcal

    Ingredients
      

    • 2 cups pineapples chopped medium
    • 2 mangoes halved, chopped medium
    • ½ cup red onion chopped medium
    • ½ jalapeno chopped fine
    • ¼ cup chopped cilantro
    • juice of 1 small lime
    • 1 teaspoon Imperial Sugar granulated sugar
    • ¼ teaspoon kosher salt
    • ¼ teaspoon black pepper

    Instructions
     

    • In a large bowl, mix all ingredients and allow to set for 10 minutes before serving.

    Notes

    Pro Recipe Tips & Tricks

    Here are a few notes to keep in mind while putting together this recipe.
    • When buying a fresh pineapple, look for skin with a blend of colors, including red, orange, and yellow. Plucking a leaf out of the center when the pineapple is ripe should be effortless.
    • Don't feel like cutting a fresh pineapple? Grab pre-cut pineapples from the grocery store to speed up my prep work. 
    • Use 20 oz. canned pineapple tidbits for a quick shortcut.
    • Boil the pineapple skins for 30 minutes to extract more bromelain from it, which aids in muscle aches, digestion, and pain relief for shingles. Keep in an airtight jar in the fridge for 1 week.
    • Add some to your steak to aid in digestion.
    • You should be able to easily press into mangoes when it's fully ripe. 
    • Remove the seeds from the jalapeno to tame the heat if you're not a fan of spicy foods. 
    • Lime juice tames the heat levels of all things spicy.
    • If you want a spicy pineapple mango salsa, swap the jalapeno for serrano or habanero.
    • The cilantro leaves and stems can be used in this recipe.
    • Add a pop of color by mixing in some chopped red bell pepper.
    • You do not need a food processor to make fresh salsa. Using one can make the fruit release too much liquid. Yielding a soupy salsa.
    Storage:
    Pineapple mango salsa will be best 3 days after but will remain fresh for 7 days in an airtight container.
    I do not recommend freezing mango salsa because once thawed, it’ll become watery.

    Nutrition

    Calories: 232kcalCarbohydrates: 59gProtein: 3gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gSodium: 297mgPotassium: 609mgFiber: 7gSugar: 48gVitamin A: 2510IUVitamin C: 162mgCalcium: 56mgIron: 1mg
    Keyword pineapple mango salsa, mango pineapple salsa, pineapple mango salsa Recipe, fresh pineapple mango salsa, mango salsa for fish
    Cooked this recipe?Let me know how it was!

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    5 from 1 vote (1 rating without comment)

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    Chef KENNETH Temple

    Let's Eat! I'm Kenneth!

    I am a "Food Network's Chopped Champion" from New Orleans, Louisiana, and I love cooking the best Southern Creole classics from scratch.

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