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Tzatziki Sauce

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Tzatziki Sauce

A tzatziki sauce is a classic Greek condiment that doesn’t get the respect it deserves. It’s full flavored, creamy, easy and great for your waistline. The cucumbers give this sauce a extra punch of flavor.

Lemon pepper chicken skewers with Tzatziki Sauce

Tzatziki Sauce Cooking Tips:

You can make this recipe minus the cucumbers if you’re in a rush.

Can you make ahead?

Fridge: Place in an airtight container in the fridge for 5 days max.

Chicken Skewer with Tzatziki Sauce

latest Recipe Video:

Substitution Options:

A fat free Greek Yogurt is a great substitute.

what to serve with Tzatziki Sauce ?

Meal Ideas:

Recipe:

Lemon pepper chicken skewers with Tzatziki Sauce

Tzatziki Sauce

Kenneth
This classic Greek Sauce does not get the respect it deserves. Especially for people who live a healthy lifestyle. It's full flavored, creamy and great for your waistline.
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Total Time 35 mins
Calories

Ingredients
  

  • 1 cucumber peeled, grated
  • 1 ½ teaspoons salt
  • 1 cup Greek yogurt 2%
  • 1 garlic clove chopped
  • ½ tablespoon dill chopped
  • ½ tablespoon mint chopped
  • ¼ teaspoon cayenne
  • 1 tablespoon white vinegar
  • 1 tablespoon olive oil

Instructions
 

  • Mix cucumber and salt and let drain in a colander for 30 minutes, rinse under cold water, drain and pat dry. In a bowl mix yogurt, garlic, dill, mint, cayenne, vinegar, olive oil and cucumber together. Keep sauce in an airtight container in the refrigerator for 5 days.
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