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Vegan File Okra Gumbo Shopping List

Vegan File Okra Gumbo

Kenneth
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Calories

Ingredients
  

  • 1 cup avocado oil plus more if needed
  • 24 oz. small okra sliced ¼ inch, tops & bottoms removed
  • 1 large onion chopped medium
  • 1 red bell pepper chopped medium
  • 3 stalks celery chopped medium
  • 1 tablespoon creole seasoning
  • 2 teaspoons kosher salt
  • 2 teaspoons black pepper
  • 1 teaspoon cayenne
  • ½ teaspoon white pepper
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 6 garlic cloves chopped small
  • 2 tablespoons tomato paste
  • 2 bay leaves
  • 5 fresh thyme sprigs
  • 1 tablespoon vegan worcestershire
  • 8 cups low sodium vegetable stock
  • 4 Field Roast Italian sausage sliced ½ inch thick
  • 2 teaspoons file powder plus more for garnish
  • 3 cups of wild rice blend cooked
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